Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

In an era where health and wellness take precedence, dietary supplements like Omega-3 Care are gaining significant attention for their potential benefits. Many individuals seek natural alternatives to ...

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits — from boosting our heart health, protecting our brain from dementia and easing the symptoms of rheumatoid ...

You’ve probably heard someone, somewhere rave about the benefits of omega-3 supplements. They’re supposed to be good for your brain, good for your heart, and even good for your skin. But if you’re ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Take a chill pill — literally. A new study from the University of Pennsylvania found that taking an omega-3 supplement can reduce aggressive behavior. Omega-3 supplements typically come in the form of ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Ah, omega-3 supplements — ...