. Whenever you feel yourself distracted by noises around you or thoughts, simply return your attention to silently repeating the mantra. Based on how we interpret what is around us, the brain and ...

The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...

Chanting ‘OM’ is described in our ancient scriptures as the primal sound of creation and the essence of the universe. In this ...

BANGALORE: OM mantra is not a mere human invention, going along with particular cultures or groups. Rather, the OM mantra (or AUM Mantra) is a symbol of deep realities that already exist. For example, ...

The World's Largest Sound Bath will gather over 100 practitioners of the sound-based meditation in the heart of Columbus on the International Day of Peace. The night of meditation seeks to turn the ...

Modern life brings constant mental overload affecting sleep and emotional balance. Ancient Indian spiritual traditions offer ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...