100-year-old bodybuilder says the key is simple: ‘If I love what I do, I keep doing it’

For Bostinto, bodybuilding is part of who he is. “People ask me when I am going to stop”, he told Muscle & Fitness. “I tell them I’ll stop when I stop breathing”. That mindset has carried him through ...

World’s oldest active bodybuilder at 100 proving age is no barrier to strength reveals lifelong fitness tips and training insights

World champion bodybuilder and Bronze Star medalist Andy Bostinto is now an international role model for bodybuilding enthusiasts, exemplifying unwavering commitment, perseverance, and extraordinary ...
Time

Q&A: World’s Oldest Performing Female Bodybuilder

National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...
WMAZ

'Strength has no age' | 75-year-old grandmother becomes bodybuilding champion

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...