Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

Medically reviewed by Karina Tolentino, RD Oatmeal is a healthy, fiber-rich breakfast, but the toppings you choose matter.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Social media is full of overnight oat recipes, so it's easy to rely on them for breakfast every day. If that sounds like you, ...

A gastroenterologist answers common questions about oats, including their role in weight loss, cholesterol control, diabetes management, and which type is healthiest.

By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast choice ...

With everyone still on that "New Year, New You" mentality, it's no surprise people want to start both their year and their mornings on the right foot. Whether you have a strict routine or you're more ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger mineral punch.

Oatmeal is a great way to start the morning, but it can be a bit bland. Make it a tad sweeter (without the sugar) by using a dash of cocoa powder.

Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for satiety, gut health, and blood sugar.