The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

New Study Finds Ideal Blood Pressure May Be Higher Than You Think ...

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

Experts explain what healthy blood pressure looks like at different ages and when high readings need action ...

Mild elevations in blood pressure considered to be in the upper range of normal during young adulthood can lead to subclinical heart damage by middle age -- a condition that sets the stage for ...

Blood pressure readings slightly above normal may seem harmless, but expert says maintaining 120/80 mmHg, monitored at home, ...

The American Heart Association and the American College of Cardiology issued their first new set of guidelines to help minimize hypertension since 2017. The new guidelines used by clinicians ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred. Medical experts warn that this stealthy condition poses a grave threat to ...

New research shows both ketogenic and Mediterranean diets help lower blood pressure and support weight loss in adults with elevated cardiovascular risk, highlighting safe, flexible options for ...