Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

Your daily walk called, and it's ready for an upgrade.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique can benefit you.

You may have seen people walking and holding what look like ski poles. Called Nordic walking poles, these relatives of cross-country ski poles are touted for providing benefits that, according to Dr.

You might do a double-take when you see Sarah Parke and Kim Prendergast walking down the street. No, they're not living out some bizarre snow-skiing fantasy to cope with Florida's summer heat. Rather, ...

The first time I heard about Nordic walking, I made three assumptions. First, I assumed it was nothing more than a gimmick to sell more poles. Second, I assumed I wasn't interested — I already do ...

When Clinton Township resident June Michelin heads out for a vigorous 30-minute stroll most Tuesday mornings, she is loping along gripping a specially-designed pole in each hand. Michelin, 62, who is ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...