Do you experience joint pain, digestive issues, or skin problems that seem to come and go without explanation? The culprit might be hiding in plain sight on your dinner plate. Nightshade vegetables—a ...
Add Yahoo as a preferred source to see more of our stories on Google. If you’re living with arthritis, you know that everyday choices—like how much you move or what you eat—can affect your pain levels ...
When you think 'healthy diet,' you probably think about loading up on all the fruits and veggies. I mean, all fruits and vegetables are good for you, right? Well, over the past few years, one class of ...
It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really good for you isn’t always easy. Raw milk, ...
Tomatoes are a member of the nightshade family of plants, a group that also contains eggplants, potatoes, bell peppers, and chili peppers. While all of these foods are generally included in a healthy ...
GREENSBORO, N.C. — When Pilar Ortiz started experiencing discomfort and swelling throughout her body, she looked at her diet. “I started to look into anti-inflammatory diets," said Ortiz. These days, ...
Top nutritionists reveal the common vegetables that can trigger digestive distress and inflammatory responses in unsuspecting ...