Cardiorespiratory fitness (CRF) is increasingly recognised as a vital indicator of overall health, reflecting the ability of the circulatory and respiratory systems to supply oxygen during sustained ...

Exercise rehabilitation in burn survivors has emerged as a critical component of post‐injury care, addressing both the physical and psychological sequelae of severe burns. Advances in acute burn care ...

Over time, this becomes a feedback loop: nature encourages movement, movement increases exposure to nature and together they support mental health more than either would alone. The findings also raise ...

The morning air is crisp and alive, a little wild. Your feet sink into the soft ground while the breeze rustles through leaves. The chirping birds and fresh air do something amazing for your exercise ...

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

Is living in a leafy neighborhood enough to improve your mental health? Not necessarily. What matters most is frequent exposure to nature across different settings, especially while being physically ...