This week we are going to discuss a therapeutic technique—myofascial release. Myofascial release is the elongation and release of the myofascia, a description of connective tissue surrounding the ...

ORLANDO, Florida — Myofascial release, a type of massage, improves range of motion to the same extent as static stretching in the short term, a new study shows. And in a separate study, contract–relax ...

CEDAR RAPIDS - No, Jessica Otter does not do facials. Otter, owner of Otter Myofascial Release and Wellness, said more than one person has confused her new business with one that provides skin care ...

SANTA CLARA, California, August 16. SELF-MASSAGE techniques are increasing in popularity, and today’s dryland tip shows you one muscle area you can treat on your own! This dryland tip features Chris ...

Foam rolling and self‐myofascial release (SMFR) have gained prominence as accessible, non-invasive techniques to enhance sports performance and accelerate recovery. These methods involve the ...

Trump’s Just War Against University Antisemitism Can Go Too Far Trump Has No Power to Tell States How to Conduct Elections Don’t Blame Mail-In Voting Martha Stowe and Laurie Wheeler were threatened ...

If you are in pain, receiving a massage from an expert can feel like a lifesaver. Sarasota massage therapist Diane Lane works with clients who are recovering from surgery, injuries or chronic pain, ...