For almost five years, I've been dutifully drawing little green dots at the top of my journal entries. A small green dot means it was a generally good day, a slightly bigger one that it was pretty ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

One common factor in everyone I have met is the desire to live the life they want to experience. Traveling the world, getting married and having a family, and achieving life goals is something almost ...

Bibi Lynch’s candid reflection on turning 60 with no home, partner or children struck a chord with Independent readers, sparking a lively conversation about mid-life regret, happiness and what really ...

The commonly held belief that happiness follows a U-shaped curve – with peaks at the beginning and end of life – might be incorrect. But Fabian Kratz and Josef Brüderl – both at the Ludwig Maximilian ...

We want to be happy. Everyone, everywhere, is trying to find—and hold onto—happiness. We do everything we are supposed to do: diligently follow the instructions, practice the techniques, and still, ...

By embracing Buddhist teachings on mindfulness, impermanence, and compassion, one can find inner peace and true fulfillment, ...

In today's fast-paced world, where everything seems disposable, hearing this phrase is like receiving the key to an emotional ...

If you could grant your loved ones a single wish, what would it be? My wish is for my loved ones to be happy. On the surface, this sounds cliché. Most people associate happiness with a feeling that ...

The AMA Leadership Luncheons are back! We’re excited to announce our return of the Leadership Luncheons and our special guest speaker. Other WRAL Top Stories Besides having founded and ran her own ...