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A WOMAN who shed more than half her body weight has told how she achieved the feat without fad diets or opting for fat jabs.
Like many millennial women, I have been a victim of toxic diet culture. But four years ago, I took a healthy approach to losing weight, and have kept the 35 pounds off. Here are the lessons I've ...
Keto and cleanses and macros, oh my! Exploring the wonderful world of fad diets can feel overwhelming AF. Which is why weight loss expert Jillian Michaels recommends clicking your heels three times ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve always tried to eat well and exercise, but I lacked consistency. Whether it was the Whole30 diet, 75 ...
We took a look at some of the media's recent dietary darlings (aimed at both women and men) to see how they compare to the current gluten-free blitz. Manhattan Girl: "The oil on the string beans is ...
Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...
Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal. Keeping ...
It’s January, the time of year when a lot of people go on diets. Eager for a quick fix, we’ll try cleanses, juice fasts, and low-carb trends like South Beach and Atkins. But they don’t tend to be very ...
Keto and cleanses and macros, oh my! Exploring the wonderful world of fad diets can feel overwhelming AF. Which is why weight loss expert Jillian Michaels recommends clicking your heels three times ...
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