The fall is also an ideal time of year for racing. The calendar is packed with fall marathons and half marathons, and even sprinters can get excited about an annual Turkey Trot. Even if you aren’t ...

Fall is my favorite season for running, and not just because of the ready access to pumpkin beer. I love the feeling of change in the air as the weather starts to cool, the leaves turn brilliant ...

DRUMMER ON THE RUN: Xpress speaks with River Whyless drummer Alex McWalters for the debut of our new feature, "The Playlist," in which we ask one local musician to select a set of songs with a ...

Marathon preparation involves a few non-negotiable things for me: selecting my outfit, rolling my quads, packing gels, filling my water bottles, and cleaning my sunglasses. But perhaps the most ...

Two highly likely things: 1. If you exercise with a fitness tracker, it’s an Apple Watch. (It’s by far the most popular smartwatch in the world.) 2. When you exercise, you listen to music. (It’s a ...

In this case, it makes sense to begin in the middle — that is, several miles into a run in Van Cortlandt Park in the Bronx, with the blues or hardcore or even traditional Japanese flute music blasting ...