Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...
The power of music to heal—or at the least, promote well-being—is acknowledged in many cultures. But only in the past two decades have the medical and scientific communities joined together in an ...
In the days leading up to the November 2016 election, I taped an episode of Alt.Latino that was intended to be a musical healing session. For just about everyone in the country, the campaign season ...
Sad music after a breakup may actually help emotional healing, reduce stress, and support moving on by processing feelings in ...
In the summer of 2024, Lacy Beane woke up in the ICU at Johns Hopkins Hospital. The 32-year-old had been in a coma for weeks, slowly recovering after a severe case of sepsis had led to multisystem ...
From calming your nervous system to sparking personal memories, music is more than entertainment—it’s a powerful tool for healing and mental well-being. Research shows it can lower stress, improve ...
An alarm sounds on the cardiology floor of Stanford Hospital. Charge nurse Christi Kambs races to administer treatment, only to be met with the fist of the patient who was actively bleeding. The ...
CHARLOTTE — Many people in our community are touched by cancer, and while chemotherapy and radiation are often the treatment, one Charlotte woman is showing that music is her healer. Sarah Chambers is ...
If you’ve been feeling down, stressed-out, or have experienced a traumatic event, it could be a good time to seek support from music. From sensory baths using low tech, crystal bowls to high tech, 3D ...
Cynthia Cherish Malaran didn't like the piano lessons she took as a child, so it amused the native New Yorker that she found second-career success as a DJ a decade ago, spinning tunes for MTV, Lincoln ...
I grew up in a house where the music never stopped—my dad literally played music all the time, in the house, in the car, at his office, and pretty much everywhere we went. He was always whistling and ...
With Mastery Studio releasing its new Quantum Sound album aimed at “redefining sonic meditation”, we explore the potential of electronic music to enhance our wellbeing When you purchase through links ...