You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

How's it going, everybody? In this video I explain my top 5 tips to build muscle with calisthenics at home. You can make use of whatever you have (even if it's only your body and gravity) and use ...

The sacred Mahakal Temple in Ujjain, Madhya Pradesh, has once again come under the spotlight for inappropriate behaviour on its premises. A video of a bodybuilder posing bare chested at the Mahakal ...