By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Handgrip strength is inversely linked to the incidence of age-related macular degeneration, according to a study published online Dec. 5 in Aging Clinical and Experimental Research. Aerobic and ...

In A Nutshell Women aged 63-99 with the strongest grip had a 33% lower risk of death over eight years compared to those with the weakest grip The survival benefits held even for women who didn’t meet ...

Training for big numbers is about more than just ego. Here's what you need to know.

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

AMES, Iowa – The loss of muscle strength and function, what’s known as sarcopenia, is a natural part of aging. It’s also a growing public health concern because of the risk for falls, injury and ...

Objective This study aimed to investigate how knee extensor and flexor strength change over time after anterior cruciate ligament reconstruction (ACLR). Design Systematic review with longitudinal meta ...

New research reveals that blood markers linked to Alzheimer’s disease signal a faster decline in muscle strength among older adults, highlighting an opportunity for early detection and preventive ...