Feeling sore after a workout is known as delayed onset muscle soreness (DOMS). Sore muscles after exercise are a result of muscle breakdown during a workout, particularly on the eccentric portion or ...
June 11 -- (HealthDay News) -- Sprains and strains are common injuries that result from sports and exercise. Sprains involve a stretch or tear of a ligament, while a strain is an injury to a muscle or ...
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