This class will be conducted in English and Cantonese. Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as ...
"For the past 1.5 years, we are disconnected with the outside world and mental health issues like depression, anxiety and bipolar disorder are on rise. Apart from these, every individual has been ...
On the first day of the week-long workshop on Inner Engineering organised by an NGO Isha Foundation, held at UT guest house on Wednesday, over 100 people visited. These sufferings are self-created and ...
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