How long will we live after turning 65? Several studies suggest that a simple mobility test could help estimate life expectancy and support healthy aging ...

A recent study published in the European Journal of Preventive Cardiology has brought a surprisingly simple test into the spotlight. It is called the sitting-rising test. Can you sit down on the floor ...

When we think about getting older, we usually worry about gray hair or memory slips. But your true biological age isn't ...

To adapt an activity monitor for use on a wheelchair to assess long-term mobility in a free-living environment in the spinal cord injury (SCI) population, and to explore the utility of the data ...

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Experts at the American Geriatrics Society (AGS) today unveiled a list of recommendations to help health systems prioritize a vital function for us all as we age: mobility. Mobility refers to our ...

Shilpa Shetty and her fitness regimen are a match made in wellness heaven. From high-intensity exercises to restorative practices like yoga, she follows a consistently active workout routine. On ...