Chris Franks, a boxing coach at Significant Strikes, guides participants through a diverse array of martial arts classes ...

Training in traditional martial arts can be a real and metaphorical catalyst for both bodily self-improvement and ...

Before entering the dojo, Whitney Arnautou had her students contemplate a daily saying: "Accept change. It is inevitable. ... In ourselves. Our bodies. Our relationships. Our Jobs. Understand that ...

I recently had an interesting conversation with a friend who is a parent of a baseball player. He rebuked my suggestion to have his son try a few free classes at a martial arts gym, citing how much ...

Martial arts fighters have traditionally been divided. If you trained in Judo, you stayed in Judo. If you did Jujitsu, that ...