Men who crave the benefits of yoga but recoil at sharing the experience with a room full of women are turning to Broga, a rugged take on the 3,000-year-old practice of movement and breath. Broga ...

There's been a lot of talk recently about men who do yoga. More guys than ever are trying it for the first time — even Don Draper — and people are even calling it Broga (a new term I don't find ...

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

We’ve long had a diverse yoga community here, giving stressed-out Washingtonians the chance to unwind with Bikram, vinyasa, hatha, or Stroga. But for nearly seven years, A.B. Davis has been leading a ...

Changa Bell founded the Black Male Yoga Initiative in 2015 to teach Black men and boys in the community the importance of holistic health Changa Bell, of Baltimore, grew up watching his father do yoga ...

"Black men in particular were being isolated by the yoga community," he said. Yoga instructor Changa Bell is on a mission to create a safe space for black men in his community to open up, breathe and ...