New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

A groundbreaking study released on October 22, 2025, reveals that running can counteract the neurological damage caused by ...

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

A new study led by researchers at University College Cork and APC Microbiome Ireland has uncovered how exercise can help ...