Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Electrolyte drinks are full of minerals like sodium, potassium and magnesium that work to keep the electrolyte levels ...

Discover 6 potassium-rich foods that support heart and kidney health naturally by balancing fluids, lowering blood pressure, ...

Your kidneys are quietly working around the clock to keep your body in balance. They filter waste, regulate essential hormones, and help manage everything from blood pressure to red blood cell ...

Eating style changes may be necessary with early kidney disease. This may include choosing more fresh food, eating less salt and sodium, and having smaller portions of protein like fish, eggs, and ...

Your kidneys work hard for you. Here are 13 foods to help you return the favor. Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your ...

A: There are many hypothetical reasons why supplemental magnesium could decrease the chance of kidney stones. Kidney stones are quite common, with 10 percent of people in the United States developing ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...