Did you know that it is believed that low levels of vitamin D in the body can make your period cramps worse This article will ...

The northern latitude in North Dakota and Minnesota mean that during the winter, the sun’s rays are so weak that they don’t allow people to make vitamin D, increasing the risk of deficiency. Beth ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Unlock the surprising effects a vitamin D deficiency can have on your body and learn why maintaining healthy levels is ...

Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,” this essential ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead ...

With many Americans concerned about vitamin D deficiency, a new study finds a causal link between vitamin D deficiency and dementia, according to a paper published in The American Journal of Clinical ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Vitamin B12 deficiency can cause memory loss and other symptoms that mimic dementia. Experts and the NHS explain the warning ...