New research shows that reducing dietary protein may significantly lower liver cancer risk or slow its progression in people ...

Studies suggest that eating less protein, but plenty of plant-based proteins, can aid in healthy ageing. (Getty Images) Protein may be a wellness buzzword, but longevity expert Dan Buettner has said ...

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

A personalised, moderately restricted low-protein diet was feasible in patients with advanced chronic kidney disease (CKD), with over 60% adherence. Patients who chose and followed the diet had a ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.