Parade has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in U.S. News & World Report's annual "America's Best Hospitals" survey.

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

What Fruits Are Low in Sugar? The TLDR? Berries, apples, citrus fruit, avocado, stone fruit and melons are all fair game. That means apricots, oranges, pears and beyond are all on the menu. In ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Even though fruit contains natural sugars and carbohydrates, ...

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and cream, ...

Interpreting a food label is a key skill to have.