A study indicates that non-meat eaters might be less likely to live to 100 compared to meat eaters. However, this finding is ...

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

Think your high-protein diet is the key to longevity? Top doctors warn that overconsuming animal products could be ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a ...

Advice on longevity comes packaged in complicated guidelines, but one of the most straightforward pieces of advice credited ...

According to the survey, South Floridians think about their weight an average of five days a week. Yet 87% admit to putting off health concerns due to work, family, and other daily responsibilities, ...