Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.
The $6.8 trillion wellness economy is shifting toward longevity, preventive health, and trust driven brands with serious investor backing.
Curious to know how to improve lifespan without the hefty price tag? Look no further.
Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...
Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...
Fitgurú on MSN
The longevity matrix: Why exercise variety is the secret to adding decades to your life
A massive 30-year study reveals that while any movement is good, mixing aerobic and strength training can slash your early ...
“Penis health is measured in many ways, [namely] erectile dysfunction (ED), orgasmic function, libido, satisfaction with ...
Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...
A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...
For many high-end travelers, a $20,000 vacation could mean a private jet to a remote tropical island, or a luxury villa ...
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