Daylight saving time officially ends at 2 a.m. local time on Sunday ... their melatonin levels had increased by 58% and they reported improved sleep. Ostrin told NPR that apps to filter blue ...

With all local precincts reporting, voters in Robeson County finally learned who would represent them in Raleigh and in ...

Now let’s say we observe daylight saving time year-round and do not set our clocks back in November. The sun would rise much later — the latest being 8:20 a.m. instead of 7:20 a.m. — but the sun would ...

One of the challenges is keeping kids from getting the proper amount of sleep. Harrington says kids need at least eight hours of sleep which can be impacted by those staying up late on their phones.

Sleep is a pastime that every human on the planet ... The presence – or absence – of light is central to how we adjust to “local time”. That’s why we feel jetlagged when we’re ...

Here are some of the headlines from this past week in the Missoulian. To read the full stories, click the link on each ...

According to jail records, Ronald Plavnicky, 58, owner of A-One Pawnbroker in Pompano ... a Bose speaker and a baby sleep monitor. The arrest warrant states that an undercover detective from ...

Local governments could be required ... but I have no place to go' Homeless people still sleep in parks, in vegetation just beyond rights-of-way and even on sidewalks. West Palm Beach's Kelly Perkins, ...

I really thought we’d turn the page on divisiveness,” Amo told Mark Patinkin. “Donald Trump ran on grievances.” ...

Starting on Sunday, Nov. 3, American clocks will "fall back" an hour at 2 a.m. — resulting in an extra hour of sleep. The only two ... rely on a loophole in a 58-year-old federal law that ...

What to know on election night. Former President Donald Trump has won the presidential election, NBC News projects. He is the ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...