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Food experts say it's time to stop using mayo in tuna - here's why
The Omega-6 Problem That's Been Hiding in Your Lunch Here's the thing. Commercial mayonnaise contains at least two-thirds ...
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The 6 heart-healthy oils experts now link to chronic inflammation
You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...
Please provide your email address to receive an email when new articles are posted on . An analysis of blood biomarkers revealed that an omega-6 fatty acid may help lower risks for CVD and type 2 ...
Consuming a diet with more fish fats, less vegetable oils can reduce migraine headaches, study finds
A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils ...
High consumption of soybean oil has been linked to obesity and diabetes and potentially autism, Alzheimer’s disease, anxiety, and depression. Add now to this growing list ulcerative colitis, a form of ...
Seed oils have faced heavy criticism for years now. The growing controversy, which dates back to Dr Paul Saladino’s infamous appearance on the Joe Rogan podcast, has seen the previously unremarkable ...
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