Les Mills is the name for a very specific group of fitness classes available throughout the world. You may have seen some Les Mills classes available at your local gym, for instance. Anything that ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

At times we can all find ourselves in a fitness rut. It's difficult to come up with fun and exciting workouts on your own (a girl can only pin so many infographics). An easy way to spice up your ...

Les Mills On Demand brings your favourite gym classes to your living room. Bodypump, Bodystep, Bodycombat – if you've been in a gym in the past decade, chances are you've seen one of these Les Mills ...

The "official shoe of fitness" is the official shoe of workouts re-imagined CHICAGO, March 1, 2021 /PRNewswire/ -- To launch the new Les Mills co-branded Reebok Nano X1 shoe, Les Mills and Reebok have ...

Without a car, getting to the gym is a struggle for me, but after attending a few in-person Les Mills classes that were a blast, I found a way to bring the gym home. That’s where the Les Mills+ app ...