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Are Your Protein Powders and Shakes Safe?
Nearly three-quarters of popular protein powders were found to contain higher-than-healthy levels of lead, according to an ...
Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism ...
Medically reviewed by Barbie Cervoni, RD Creatine and protein both play essential roles in the body. Creatine is necessary ...
Don't toss out your protein powder just yet. A recent report about lead levels in protein supplements sparked unnecessary alarm about a product that an increasing number of Americans are using to meet ...
Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...
A new Consumer Reports investigation finds that many popular protein powders and shakes pack more than protein, with some ...
All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out to drink a protein shake every day for two weeks. Those 14 days opened my ...
By themselves, they are not harmful to you. But if you have already drunk several cups of coffee today and you want to take ...
For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...
Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.
A major investigation by Consumer Reports found troubling levels of toxic heavy metals — including lead, arsenic and cadmium ...
Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...
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