Directions: Rinse sauerkraut, drain. Add all ingredients except sugar and vinegar. Boil sugar and vinegar; pour over mixture. Chill. Yield: 8 servings Source: Fertile ...

Here, two registered dietitians share why the buzzy arugula and sauerkraut salad base making its way around the internet is so gut-friendly. Ready to try it out? We asked two dietitians for their take ...

If your holiday traditions call for sauerkraut, you might want to try a colorful Sauerkraut Salad, loaded with vitamin C and other good-for-you nutrients. Apples, carrots, an onion, a red pepper, ...

When the air turns crisp and Oktoberfest rolls around, nothing hits the spot like classic German comfort food. We’re talking slow-cooked goulash, crispy potato pancakes, tangy sauerkraut salads, and ...