Keeping your diet over the holidays is no easy task. For those following a ketogenic (keto for short) diet, Thanksgiving requires a plan. It doesn't require skipping dinner-time traditions like ...

Shake together rum, pumpkin, pumpkin pie spice, and stevia in a jar with a tight-fitting lid. Place cinnamon stick and star anise on the rim of a glass for garnish, pour in the drink and serve.

If you’re following the keto diet or have looked into starting it, you’ll know that it is restrictive of many carbohydrates — including refined sugars. However, the much-discussed weight loss and ...

Add Yahoo as a preferred source to see more of our stories on Google. Sure, it’s the cutest appetizer you and your guests have ever seen. But it’s soul-warming and hearty enough to enjoy solo too.

When you’re on the keto diet, holidays can seem daunting. But whether it’s appetizers, entrees, dessert, or even alcohol, low-carb options don’t have to be boring. Yep! You can still enjoy a ...

If you live a ketogenic or low-carb lifestyle, you might feel left out when you see people enjoying seasonal goodies. Registered dietician Dr. Rachel Paul suggests looking for delicious recipes that ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It's officially pumpkin spice season, people—you might as well embrace it.