Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

This short captures advanced jump rope footwork performed with speed and precision. It highlights coordination and rhythm as ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Join us behind-the-scenes as Tim Tszyu gears up for his highly anticipated bout against Thurman. Witness Tszyu's intense training camp where he showcases his impressive fancy footwork during a jump ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

As the pandemic locked people out of gyms and kept many in their homes, Lauren Flymen picked up a jump rope for the first time as an adult. Flymen, who lives in Saint Albans, England, was furloughed ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

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