Athlete mental health has become a growing concern across endurance, aesthetic and weight-sensitive sports. While ...

A large body of scientific evidence supports the fact that physical exercise is good for cardiovascular and brain health. In particular, a previous study from Ireland comparing professional rugby ...

A powerful link between regular exercise and the gut microbiome that could change the way debilitating gut diseases such as inflammatory bowel disease are treated has been identified in new research.

The risk of cognitive impairment is markedly elevated in patients with type 2 diabetes mellitus (T2DM). While exercise has been shown to mitigate cognitive deficits associated with diabetes, the ...

Regular physical exercise exerts profound effects on the composition, diversity and function of the gut microbiota, with consequential impacts on host metabolism. Mechanical contraction of skeletal ...

The gut microbiome is an important ecosystem of microbes that lives in each one of us, and its strength affects our overall health. However, the small intestine is an underappreciated part of the gut ...

Maintaining regular bowel movements is an important part of overall health, as it allows the body to eliminate waste efficiently and supports proper digestion. However, factors such as poor diet, ...

Your gut may be sending secret signals that affect your heart. Here’s what to watch for and how to protect both. When most people think about heart health, they picture cholesterol levels, blood ...