What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to ...

If running gives you blisters on your heels, or if your heels tend to slip around in your shoes when the trail gets rocky, there’s an easy solution. You know that extra weird shoelace hole at the ...

When is the last time you thought about how you tie your shoes? You’ve probably relied on those bunny ears for decades, with little variance outside of the occasional double knot. But did you know ...

When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...