The best inner-thigh exercises strengthen and stabilize your entire lower body. Here, a personal trainer's 11 favorite inner-thigh moves, with photos.

This workout can help tone your inner thigh, which is important for athletic performance and balance. Exercises include bridge holds and side kicks.

Working your inner thighs can help prevent injury and muscle imbalances. Try this inner thigh workout to strengthen and tone your legs.

Use these trainer-programmed inner thigh exercises for an inner thigh workout that will challenge, strengthen, and tone your legs and glutes from all angles.

This inner thigh workout for runners includes exercises that target the adductor muscles while engaging the core, glutes, hamstrings, quads, and calves.

This workout routine will tighten your inner thighs, while also strengthening the core and reducing your risk of injury.