As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

Digital screens can cause eye strain and discomfort. Regular eye exercises can alleviate these symptoms, promoting relaxation and improving overall eye health for better vision. Every 20 minutes, take ...

In our modern digital age, where screens dominate our daily lives, taking care of our eyes has become more crucial than ever. Experts have stated that eye disorders are on the rise in India, with ...

Many people believe that eye exercises can help improve vision or treat eye conditions. Although there is limited evidence to suggest that eye exercises can actually enhance vision, eye exercises can ...