With all those "Wake Up With Me" videos crowding your social media feeds, it’s easy to feel like everyone else just hops out of bed in the morning, bright-eyed, glowy, and ready to attack the day. And ...

Beth Harris, a Raleigh mom, long-time science educator and creator of Fort Kits for Kids, returns with another easy experiment that we can do at home with the kids. The lesson here is about inertia.

Beth Harris, a Raleigh mom and long-time science educator, is back over the next few months with a bunch of easy experiments we can do with our kids. Beth Harris, a Raleigh mom and long-time science ...

Sleep inertia occurs when your body is fighting to stay asleep when you want it to wake up. It generally feels like a temporary disorientation and drop in performance or mood after you wake up. Here's ...