Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

Red peppers are a powerhouse when it comes to nutrients that help support your immune system, including vitamins C and A. Sipping on this roasted red pepper soup is a simple way to sneak them into ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

If you've been craving soup season, a doctor lifts the lid on science that shows soup really does have healing powers and ...

The best way to stay healthy is through frequent hand-washing and avoiding sick people. It's also important to stay hydrated and load up on certain nutrients like the ones found in these soup recipes.

Dr. Maya Rosman reveals: This is the best soup for strengthening the immune system Winter is already here, and this is an excellent opportunity to talk about strengthening the body ahead of winter – ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

As flu and winter viruses surge, a leading longevity expert shares the surprisingly simple remedy she turns to when sickness ...

Satisfyingly smooth, this recipe boasts creamy, caramelised flavours from the slow-cooked squash, making it the ultimate ...