I have been in practice 27 years. I am what some people would call a "wounded healer" because I have been sober 36 years and I am also in recovery from codependency and love addiction. I believe you ...

Experts estimate that between 15-30 percent of the population is highly hypnotizable. A Stanford study showed that about 25 percent of the population is very difficult, if not impossible, to hypnotize ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...