Did you know that, if stored correctly, your root veggies will last you all through the winter, without refrigeration? Learn how to get the most out of your carrots, potatoes and more.

How do you store fresh-picked tomatoes? What about those heads of lettuce you just got on sale? Deep in gardening season, finding or growing fresh vegetables is easy. Still, improper storage can ...

Learn how to store food safely in the fridge, freezer, and cupboards to keep it fresh, nutritious, and reduce waste.

Vegetables are essential for everyday meals, from efo riro (vegetable soup) and edikang ikong (vegetable soup, but Efik) to yam porridge and fried rice. When you store correctly, you prevent waste and ...

Vegetables are a vital source of vitamins, minerals, and fiber in every healthy diet. We all buy fresh produce, keep it in the fridge, and expect it to stay crisp and safe for days. But did you know ...