Timeless card games like Uno and Memory, and newer ones like Sleeping Queens and Exploding Kittens, are great for using working memory, thinking flexibly, persisting and strategizing. Most importantly ...
The start of a new school year often brings excitement, but it can also stir up feelings of stress and anxiety for children and teens. Between adjusting to new teachers, balancing academics with ...
Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. September marks more than the return of pencils, backpacks, ...
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Local firefighter-paramedic dad creates 'sensory backpacks' to ease stress for kids during an emergency
A local firefighter is taking his experience as a dad and bringing it to work. He created a tool that eases stress, fear, and anxiety for kids experiencing an emergency. His 11-year-old daughter, ...
Photo-Illustration by Chloe Dowling for TIME (Source Images: Ljupco/Getty Images, Focus Pixel Art/Getty Images, momentimages/Getty Images, Camille Ramos/sparklestroke via Canva) While parenting has ...
Kids have their own ways of showing stress, and it’s not always about what they say. Sometimes, it’s the little things they do or the way they act that lets you know something is off. If you’ve ever ...
It’s expected that you’ll encounter stress at some point in your life, but try not to let it control you — take control of it instead. Try relieving stress with positive self-talk, laughter, and other ...
Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...
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