This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of sauerkraut. It is not how to make sauerkraut but more so how lacto ...

Sauerkraut is simply raw cabbage fermented in salt water brine. Massage shredded cabbage and salt together until it releases liquid, then put all of it in a jar. Store your jarred cabbage in a cool, ...

Sauerkraut explained by Greg Pryor: its history, health benefits, and how to make this fermented “superfood” at home using ...

It’s a proven fact: Sauerkraut is the best hot dog topping (sorry, deli mustard). But did you know that it’s also a nutritional powerhouse? And that you can just eat it by the forkful—no hot dog ...

Sauerkraut, a must for stadium brats and roast pork, is simple and easy to make. It relies on a simple hands-off recipe that requires just two ingredients -- cabbage and salt.

Sauerkraut became a Thanksgiving staple in parts of Maryland, Pennsylvania, and Ohio thanks to 18th-century German immigrants who fermented cabbage after harvest, aligning perfectly with the holiday ...