Sauerkraut explained by Greg Pryor: its history, health benefits, and how to make this fermented “superfood” at home using ...

Sauerkraut is a delicious ingredient. It also has a long history, there are a thousand ways to use it, and it's a classic pairing with pork and other meats. Even better: It's super easy to make ...

“Traditionally sauerkraut is fermented slowly at lowish temperatures – two to four weeks at around 15–20°C – to give enough time for the sourness to properly develop,” explains scientist and gut ...

Sauerkraut, a must for stadium brats and roast pork, is simple and easy to make. It relies on a simple hands-off recipe that requires just two ingredients -- cabbage and salt.