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Tying your running shoes. It’s something so simple, yet so many runners still do it incorrectly. While it should be easy to properly knot your shoes, there’s more than one way to tie a standard ...

Most of us learned how to tie our shoes a certain way using both of our hands. A story about a bunny that goes into a hole or something? Whatever. You don’t need two hands to tell that tale. Here’s ...

What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

This is a great way to create a secure, tight fit. Just put each lace end back into the same hole it just exited, leaving a small loop on the top side of the shoe; now thread each loose end through ...

Learning to tie your shoes isn't exactly rocket science. In fact, it's probably something you can do in your sleep. But just like some of the other stuff you learned in kindergarten, we'd bet there's ...