Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Chest mucus, or phlegm, is a common symptom that often accompanies colds, flu, allergies, or respiratory infections. While mucus plays a protective role in trapping dust and pathogens, too much of it ...

Clearing one’s throat is a common reflex to remove mucus and irritants — particularly during allergy season. But for some, it can become a habit that's hard to break, which can lead to stress and ...

As the weather changes, there are many effects on our body. One of these is sore throat and cough. If you are also struggling with this problem these days, then this article is for you. Here we are ...