In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...

All of our dreams are different. Some of us fall, some surf, some scream and run, some fly and fall in love. We experience dreams in different ways too—if we can even remember them at all. Now, a new ...

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

Neurosurgeon Rahul Jandial, author of This Is Why You Dream, describes dreams as something ‘elusive’ that resists strict ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...