To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...
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What Causes Phlegm?

If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a humidifier, and gargling warm salt water. Phlegm, or sputum, is a slimy, slippery ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...
Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...
Clear, bubbly phlegm does not typically indicate a problem. However, coughing up large amounts could indicate an underlying health issue, such as fluid in the lungs. Phlegm, or sputum, is a type of ...