Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

If you are thinking about having a colon cleansing you need to know some facts about the procedure such as what it is, what it does, and how it is done. The thought of having a colon cleansing might ...

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More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Proper hydration is good for colon health [Adobe Stock] S ...

Green smoothies are one of the most effective drinks for colon support. They combine fiber, hydration, and antioxidants all ...

Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. One thing we do know-- these bacteria are necessary. Unless they ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...